पंचकर्म - आयुर्वेद का कायाकल्प मंत्र | Methodologies and benefits of Panchakarma treatments

पंचकर्म आयुर्वेद का कायाकल्प मंत्र

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No.	Title	Duration
1	परिचय	00:06:20
2	नवजीवन (कायाकल्प) चिकित्सा	00:02:36
3	स्नेहपान	00:01:13
4	अभ्यंगा स्नाना	00:05:39
5	तलम	00:01:13
6	तलपोथीचिल	00:01:32
7	शिरोवस्ति	00:01:14
8	पिचु	00:01:29
9	अक्षीतर्पणा (नेत्रवस्ति)	00:01:21
10	नेत्रधारा	00:01:07
11	कर्णपूरणम	00:01:02
12	उद्वर्तन	00:03:04
13	कटिवस्ति	00:01:48
14	उरोवस्ति	00:01:27
15	लेपन	00:00:50
16	नवरकिष़ि	00:03:29
17	पोडिक्किष़ि	00:02:27
18	इलक्किष़ि	00:02:59
19	शिरोधारा	00:01:50
20	तक्रधारा	00:01:25
21	क्षीरधारा	00:02:39
22	स्नेहधारा	00:02:10
23	धान्यांलधारा	00:01:45
24	पिष़िच्चिल	00:02:40
25	उपनाहस्वेदा	00:01:19
26	अवगाहस्वेदा	00:01:02
27	बाष्पस्वेदा	00:01:30
28	पंचकर्मा परिचय	00:01:06
29	वमना	00:00:58
30	नस्य	00:02:16
31	विरेचन	00:01:10
32	वस्ति	00:01:07
33	रक्तमोक्षणा	00:00:49
34	स्नाना	00:02:18
35	आहार	00:00:58
36	निष्कर्ष	00:01:18
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About the Programme

विषयवस्तु
इस में पंचकर्म के लगभग सत्ताईस उपाय जैसे कि-मालिश, धारा स्वेद प्रक्रिया, तैल धारा, वस्ति, नस्य आदि अन्तर्निहित है ।
आयुर्वेद
आयुर्वेद का अर्थ है जीवन और दीर्घायु का विज्ञान । यह भारत का ऐसा वनस्पति - औषध विज्ञान है जो लम्बे काल से चला आ रहा है । मानसिक व शारीरिक रोगों के उपचार के लिए इसे आज पूरे विश्व में मान्यता प्राप्त है ।

पंचकर्म
मानव जाति की सदैव से कोशिश रही है कि ऐसी अमृत ओषधि की खोज हो जो उसे रोगों से मुक्त रखने के साथ - साथ युवा भी रख सके । इस दिशा में आयुर्वेद या "पंचकर्म" प्रस्तुत करता है जिसके द्वारा शरीर के विषैले तत्वों के निर्मलीकरण के साथ - साथ सम्पूर्ण शरीर तंत्र को नई चेतना मिलती है ।

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